Got Milk?

Got Milk?

If you’re a nursing mother, you’ve probably wondered if you are producing enough milk. If your baby is gaining weight and urinating regularly, you most likely are doing just fine. But there are times when your breast milk production may dip due to health issues and factors like diet, stress, lifestyle choices, and medications. Or maybe you’re just on the lower spectrum of steady milk production.

A Natural Approach to Migraine Prevention

A Natural Approach to Migraine Prevention

Here at Double Happiness Health we practice an evidence-based approach to healing migraines naturally. If you are already working with a western medical doctor and taking pharmaceuticals to treat and/or prevent your symptoms, not to worry. All of the following strategies are safe to implement while taking your medication and can, in some cases, help you gradually decrease or eliminate the medication altogether