Pregnancy and Postpartum Support in San Francisco

Pregnancy and postpartum are beautiful yet challenging times, and acupuncture along with traditional East Asian medicine can offer natural and effective support throughout these stages. We’re here to help you navigate these changes and feel your best as you welcome your little one into the world.

During pregnancy, your body undergoes incredible transformations, and sometimes you might experience discomforts like nausea, back pain, mood swings, or fatigue. Some women also experience heartburn, constipation, hemorrhoids, headaches, hypertension, gestational diabetes or other issues. Acupuncture can be a wonderful ally during this time. By gently placing thin needles at specific points on your body, acupuncture helps balance your energy, or "qi," and promotes overall well-being. Many pregnant women find relief from nausea, improved digestion, and reduced stress levels after just a few sessions. It's a safe and gentle way to support both you and your baby.

As your pregnancy progresses, acupuncture can also help with issues like swelling, muscle aches, insomnia, and even breech presentations. Regular sessions can keep your body balanced, helping you to enjoy a more comfortable pregnancy.

Postpartum, your body needs time to recover and adjust. Acupuncture can assist with a variety of common postpartum issues, such as fatigue, emotional fluctuations, and lactation problems. It helps to restore your energy, improve your mood, and support your overall recovery. Acupuncture can also be beneficial for addressing postpartum depression and anxiety, providing a natural way to help balance your hormones and emotions during this critical time.

Herbal medicine and therapeutic nutritional tools can be powerful complements to acupuncture both during and after pregnancy on an as-needed basis. Customized herbal formulas and specific foods can address specific symptoms and support your overall health. For example, certain herbs can help with milk production, boosting your energy, and aid in postpartum recovery, and so can adequate sleep, deep hydration as well as adding protein into the diet. These natural remedies are tailored to your individual needs, ensuring you get the best possible care.

Our experienced professionals are here to provide compassionate and knowledgeable support. With years of training and practice, we combine traditional wisdom with modern understanding to help you navigate pregnancy and postpartum naturally and effectively. You don’t have to go through these transitions alone—let us support you in feeling your best as you embark on this amazing journey.

Mother Warming

The "golden month" is a treasured concept in traditional East Asian medicine, referring to the crucial first month after childbirth. This period is seen as a golden opportunity for new mothers to rest, recover, and rejuvenate. It’s believed that with proper care, the mother’s health can be restored and even strengthened, laying a foundation for long-term well-being.

During the golden month, the focus is on nourishing the mother both physically and emotionally. It’s a time to prioritize rest and recovery, allowing the body to heal from the demands of pregnancy and childbirth. Traditional practices emphasize warm, nutrient-rich foods that support digestion and replenish vital energy. Soups, stews, and herbal broths are common, often incorporating ingredients known for their restorative properties.

At Double Happiness Health, we honor the principles of the golden month with specialized care designed to support new mothers during this important time. One of the key practices we offer is "mother warming," a gentle and nurturing technique aimed at restoring balance and warmth to the body.

Mother warming involves the use of moxibustion, where a small cone of mugwort herb is burned near specific acupuncture points, typically on the abdomen and lower back. This process helps to stimulate circulation, promote healing, and enhance the flow of qi. It’s a deeply relaxing experience that many mothers find soothing and revitalizing.

Mother warming can help alleviate common postpartum issues such as fatigue, back pain, and emotional fluctuations. By promoting warmth and circulation, it supports the body’s natural healing processes and helps new mothers regain their strength and vitality.

Our experienced practitioners at Double Happiness Health are dedicated to providing compassionate and personalized care during the golden month. When possible we can make a house call to you or we can have you come visit us at our Mission District clinic. We understand the importance of this time and are here to support you with the wisdom of traditional East Asian medicine, helping you recover fully and embrace the joys of motherhood with renewed energy and well-being.