Today, anxiety isn't just a common ailment but an epidemic. Anxiety disorders affected an estimated 19% of the US adult population last year and over 30% of people in the United States will experience it at some point in their lives. Fast-paced lifestyles, poor diet, and disrupted sleep contribute to making it one of the most prevalent mental health illnesses. This leads a large number of people to seek relief with natural solutions. Here's what can help.
Prevalence of Anxiety
Anxiety affects a significant portion of the population. It manifests across mental, physical, and social dimensions. It doesn't just impact your mental health but also physical well-being, social relationships, routine activities, and overall quality of life. This underscores the need for holistic treatments so you can lead a joyful, stress-resilient life.
Acupuncture Can Help
Acupuncture, a Traditional Chinese Medicine (TCM) practice, has emerged as a powerful tool for alleviating anxiety and its effects. It can help reduce your sensitivity to pain and stress, promoting a state of calm. The practice can also help ease headaches, muscle tension, fatigue, and insomnia. It also improves circulation, promotes hormonal balance, stimulates the parasympathetic nervous system, and relieves both mental and physical symptoms of anxiety.
Anxiety can impact your social life, but acupuncture can help you feel more relaxed and less overwhelmed. It boosts your access to your own confidence and social interaction skills, making it easier to participate more in your community and social circles. Acupuncture takes a holistic approach to overall well-being and works right from the root. It targets what patterns are at the core and not just the symptoms for a sense of wellness.
When the acupuncturist inserts fine needles into the acupoints (specific points on the body), it helps stimulate your body's healing processes. This can rebalance the flow of vital energy (Qi) and significantly reduce anxiety levels.
Experience Healing With Double Happiness Health
At Double Happiness Health, led by Christine Friel, L.Ac. in San Francisco, we're a trusted health and wellness center. With over two decades of experience, the Double Happiness Health team offers patient-centric approaches to treating the whole individual. They customizes each treatment plan to include not just acupuncture but also high-quality herbal formulations, nutritional counseling, and manual therapy techniques for comprehensive care.
When you visit our clinic, you can expect all-inclusive care combining ancient wisdom and contemporary science to experience the best of both worlds. Our patients report feeling a sense of never-experienced relaxation immediately after their sessions. Over time, acupuncture shows significant improvements in their anxiety levels and overall quality of life.
If you're in or around San Francisco, you'd want to visit us to experience the difference. Acupuncture is a natural, holistic, less intrusive solution to managing anxiety. Choose us to enhance your overall health under expert and compassionate care.
Book Your Appointment Now
Battling anxiety? Seek holistic treatments at Double Happiness Health in San Francisco. Achieving a calmer, more balanced state of being is just a call away. Get in touch at 415-255-2252 to explore how the experienced team at Double Happiness Health in the Mission District can help you experience healing and rediscovery.